{"id":1846,"date":"2025-03-07T15:01:10","date_gmt":"2025-03-07T14:01:10","guid":{"rendered":"https:\/\/visitlofoten.com\/en\/aktivitet\/%cbis_category%\/the-hike-to-mannen-400-m\/"},"modified":"2025-03-07T15:01:10","modified_gmt":"2025-03-07T14:01:10","slug":"the-hike-to-mannen-400-m","status":"publish","type":"cbis_activity","link":"https:\/\/visitlofoten.com\/en\/activity\/hiking\/the-hike-to-mannen-400-m\/","title":{"rendered":"The hike to Mannen (400 m)"},"content":{"rendered":"\t<div class=\"t2-gallery-block has-4-images is-cropped wp-block-vlb-cbis-gallery wp-block-t2-gallery\">\n\t\t<figure itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\">\n\t\t\t<div class=\"t2-gallery has-3-columns make-1-big\" data-lightbox-id=\"t2-lightbox\">\n\t\t\t\t\t\t\t\t\t<figure itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\" class=\"t2-gallery__image has-size-100\">\n\t\t\t\t\t\t<a class=\"t2-open-gallery\" role=\"button\" href=\"\" itemprop=\"contentUrl\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"751\" src=\"https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/Haukland-Beach-1024x751.jpeg\" class=\"attachment-large size-large\" alt=\"\" itemprop=\"thumbnail\" srcset=\"https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/Haukland-Beach-1024x751.jpeg 1024w, https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/Haukland-Beach-300x220.jpeg 300w, https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/Haukland-Beach-768x563.jpeg 768w, https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/Haukland-Beach.jpeg 1242w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t<figure itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\" class=\"t2-gallery__image\">\n\t\t\t\t\t\t<a class=\"t2-open-gallery\" role=\"button\" href=\"\" itemprop=\"contentUrl\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/The-path-to-Mannen-1024x768.jpeg\" class=\"attachment-large size-large\" alt=\"\" itemprop=\"thumbnail\" srcset=\"https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/The-path-to-Mannen-1024x768.jpeg 1024w, https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/The-path-to-Mannen-300x225.jpeg 300w, https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/The-path-to-Mannen-768x576.jpeg 768w, https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/The-path-to-Mannen.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t<figure itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\" class=\"t2-gallery__image\">\n\t\t\t\t\t\t<a class=\"t2-open-gallery\" role=\"button\" href=\"\" itemprop=\"contentUrl\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/v.imgi.no\/visitlofoten-16779-21549bd555e6673b120d7201ee72b679-1024x683\/2025_03_image-12.jpg\" class=\"attachment-large size-large\" alt=\"\" itemprop=\"thumbnail\" srcset=\"https:\/\/v.imgi.no\/visitlofoten-16779-21549bd555e6673b120d7201ee72b679-150x100\/2025_03_image-12.jpg 150w, https:\/\/v.imgi.no\/visitlofoten-16779-21549bd555e6673b120d7201ee72b679-300x200\/2025_03_image-12.jpg 300w, https:\/\/v.imgi.no\/visitlofoten-16779-21549bd555e6673b120d7201ee72b679-768x512\/2025_03_image-12.jpg 768w, https:\/\/v.imgi.no\/visitlofoten-16779-21549bd555e6673b120d7201ee72b679-1024x683\/2025_03_image-12.jpg 1024w, https:\/\/v.imgi.no\/visitlofoten-16779-21549bd555e6673b120d7201ee72b679-1080x720\/2025_03_image-12.jpg 1080w, https:\/\/v.imgi.no\/visitlofoten-16779-21549bd555e6673b120d7201ee72b679-1080x720\/2025_03_image-12.jpg 1080w, 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size-large\" alt=\"\" itemprop=\"thumbnail\" srcset=\"https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-150x100\/2025_03_image-13.jpg 150w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-300x200\/2025_03_image-13.jpg 300w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-768x512\/2025_03_image-13.jpg 768w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1024x683\/2025_03_image-13.jpg 1024w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1080x720\/2025_03_image-13.jpg 1080w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1080x720\/2025_03_image-13.jpg 1080w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1080x720\/2025_03_image-13.jpg 1080w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1080x720\/2025_03_image-13.jpg 1080w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1080x720\/2025_03_image-13.jpg 1080w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1080x720\/2025_03_image-13.jpg 1080w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<figcaption class=\"wp-element-caption\">1: Haukland Beach &#8211; Photographer: Isabella Einarsen<\/figcaption><figcaption class=\"wp-element-caption\">2: The path to Mannen &#8211; Photographer: Isabella Einarsen<\/figcaption><figcaption class=\"wp-element-caption\">4: Photographer: Hallvard Kolltveit<\/figcaption>\t\t<\/figure>\n\t\t<div class=\"t2-lightbox\" hidden>\n\t\t\t<div\n\t\t\t\trole=\"dialog\"\n\t\t\t\tclass=\"t2-lightbox-dialog\"\n\t\t\t\tid=\"t2-lightbox\"\n\t\t\t\taria-modal=\"true\"\n\t\t\t\taria-label=\"Lightbox images\"\n\t\t\t>\n\t\t\t\t<button\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t\tclass=\"t2-lightbox--close\"\n\t\t\t\t\tonclick=\"t2LightboxClose()\"\n\t\t\t\t\taria-label=\"Close lightbox\"\n\t\t\t\t>\n\t\t\t\t\tClose<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-close\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.00038 17.9996L18 6\" stroke=\"#171717\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/><path d=\"M6.00038 6.00037L18 18\" stroke=\"#171717\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/><\/svg>\t\t\t\t<\/button>\n\t\t\t\t<button\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t\tclass=\"t2-lightbox--prev\"\n\t\t\t\t\taria-controls=\"t2-lightbox-items\"\n\t\t\t\t\taria-label=\"Previous image\"\n\t\t\t\t\tonClick=\"t2LightboxPrev()\"\n\t\t\t\t>\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-arrowback\" aria-hidden=\"true\" 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.1.1.3.1.4 0 .1 0 .3-.1.4 0 .1-.1.2-.2.3l-6.6 6.6c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg>\t\t\t\t<\/button>\n\t\t\t\t<div class=\"t2-lightbox-items\" id=\"t2-lightbox-items\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t\t<figure\n\t\t\t\t\t\t\tclass=\"t2-lightbox-item has-caption\"\n\t\t\t\t\t\t\trole=\"group\"\n\t\t\t\t\t\t\taria-roledescription=\"slide\"\n\t\t\t\t\t\t\taria-label=\"0 of 4\"\n\t\t\t\t\t\t\thidden\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1242\" height=\"911\" src=\"https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/Haukland-Beach.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/Haukland-Beach.jpeg 1242w, https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/Haukland-Beach-300x220.jpeg 300w, https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/Haukland-Beach-1024x751.jpeg 1024w, https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/Haukland-Beach-768x563.jpeg 768w\" sizes=\"auto, (max-width: 1242px) 100vw, 1242px\" \/><figcaption class=\"wp-element-caption\">Haukland Beach &#8211; Photographer: Isabella Einarsen<\/figcaption>\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t\t\t<figure\n\t\t\t\t\t\t\tclass=\"t2-lightbox-item has-caption\"\n\t\t\t\t\t\t\trole=\"group\"\n\t\t\t\t\t\t\taria-roledescription=\"slide\"\n\t\t\t\t\t\t\taria-label=\"1 of 4\"\n\t\t\t\t\t\t\thidden\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/The-path-to-Mannen.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/The-path-to-Mannen.jpeg 1200w, https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/The-path-to-Mannen-300x225.jpeg 300w, https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/The-path-to-Mannen-1024x768.jpeg 1024w, https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/The-path-to-Mannen-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">The path to Mannen &#8211; Photographer: Isabella Einarsen<\/figcaption>\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t\t\t<figure\n\t\t\t\t\t\t\tclass=\"t2-lightbox-item \"\n\t\t\t\t\t\t\trole=\"group\"\n\t\t\t\t\t\t\taria-roledescription=\"slide\"\n\t\t\t\t\t\t\taria-label=\"2 of 4\"\n\t\t\t\t\t\t\thidden\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/v.imgi.no\/visitlofoten-16779-21549bd555e6673b120d7201ee72b679-1080x720\/2025_03_image-12.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/v.imgi.no\/visitlofoten-16779-21549bd555e6673b120d7201ee72b679-150x100\/2025_03_image-12.jpg 150w, 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sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t\t\t<figure\n\t\t\t\t\t\t\tclass=\"t2-lightbox-item has-caption\"\n\t\t\t\t\t\t\trole=\"group\"\n\t\t\t\t\t\t\taria-roledescription=\"slide\"\n\t\t\t\t\t\t\taria-label=\"3 of 4\"\n\t\t\t\t\t\t\thidden\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1080x720\/2025_03_image-13.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-150x100\/2025_03_image-13.jpg 150w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-300x200\/2025_03_image-13.jpg 300w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-768x512\/2025_03_image-13.jpg 768w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1024x683\/2025_03_image-13.jpg 1024w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1080x720\/2025_03_image-13.jpg 1080w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1080x720\/2025_03_image-13.jpg 1080w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1080x720\/2025_03_image-13.jpg 1080w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1080x720\/2025_03_image-13.jpg 1080w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1080x720\/2025_03_image-13.jpg 1080w, https:\/\/v.imgi.no\/visitlofoten-16780-b303addb49cf4375d975b391c00a9e43-1080x720\/2025_03_image-13.jpg 1080w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><figcaption class=\"wp-element-caption\">Photographer: Hallvard Kolltveit<\/figcaption>\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"wp-block-vlb-cbis-about\">\n\t\t\t<div class=\"product-meta introduction\"><h2 class=\"product-meta__title\">About<\/h2>\n<p>The walk is short and exposed and it is one of the most popular mountain hikes in Lofoten with a faboulus view.<\/p>\n<\/div><div><p>Information about Mannen<br \/>\nParking: Park at Haukland beach &#8211; same starting point as for Himmeltinden.<br \/>\nSeason: May \u2013 September.<br \/>\nDistance: 1.75 km (one way).<br \/>\nAltitude: 400 metres above sea level.<br \/>\nDuration: 2-3 hours (round trip).<br \/>\nDifficulty: Medium, with some exposed parts.<br \/>\nStarting point: Haukland beach, by the parking.<\/p><p>The walk to Mannen starts from the parking at Haukland beach. From the parking at the beach, you will see the old cart road at the other side of the road. If you are at the parking in the field, you will see the card road straight ahead of you. Follow the cart road ca 500 metres until you a see a clear path that goes up the mountain side. Follow this and when you come to a brook, follow the path to the left along the ridge towards the top of Mannen. This starts when you are at the top of the first hill. You follow a clear path all the way.<br \/>\nYou do not need to climb many metres up before you get a fabulous view to the left down to one of the most beautiful beaches in Lofoten \u2013 Haukland beach.<br \/>\nFollowing the path, you will have an even uphill all the way to the top. There are some exposed parts along the way, especially during the last narrow part of the hike. To avoid some of the most exposed parts along the steep cliffs, you can walk outside the path a little further into the terrain \u2013 and remember that there is no shame in turning back.<\/p><\/div><div><div id=\"vlb-block-cbis-about-read-more-text\"><p>When you arrive at the top, you will have a wonderful view in all directions with glittering turquoise sea and chalk white beaches. All around you there are mountains and great views. Take a break and and enjoy the views.<\/p><p>Frequently asked questions:<\/p><p>Can I bring a dog?<br \/>\nYes, you can bring a dog if it is used to high and steep terrain. Remember to keep the dog on a leash between 1. April and 1. October, AND as long as there are grazing animals in the area.  The area has 1500 &#8211; 2000 grazing animals. <\/p><p>Is the walk suitable for children?<br \/>\nThe walk is suitable for older children who are used to this kind of terrain and do not suffer from fear of heights. We do not recommend this walk for small children.<\/p><p>Is this a difficult walk?<br \/>\nNo, this is a walk that everyone can do.<\/p><p>Can I do the hike if I am scared of heights?<br \/>\nThe hike has some exposed parts. We recommend you make an attempt and go back if you do not feel comfortable.<\/p><p>Is it possible to do this hike in the winter?<br \/>\nWe do not recommend this hike when the path is covered by snow and ice.<\/p><p>More useful advice<br \/>\n\u2022\tVestv\u00e5g\u00f8y municipality has regulations for Haukland beach regarding camping permissions.<\/p><\/div><p><a href=\"javascript:\/\/\" id=\"vlb-block-cbis-about-read-more-button\" data-read-more-text=\"Read more\" data-read-less-text=\"Read less\">Read more<\/a><\/p><\/div>\n\t\t\t\t<div class=\"facilities\">\n\t\t\t\t\t<h2 class=\"facilities__title\">Facilities<\/h2>\n\t\t\t\t\t<div class=\"facilities__item_wrapper\"><div class=\"facilities__item_wrapper_heading is-toggle\">Special Theme<\/div><div class=\"facilities__items\"><div class=\"facilities__item\">Summer<\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\n<div id=\"map\" class=\"wp-block-vlb-cbis-map\" data-location-lat=\"68.2093476\" data-location-long=\"13.5062552\" data-location-zoom=\"14\" data-post-type=\"cbis_activity\" data-address=\"Uttakleivveien\" ><\/div>","protected":false},"featured_media":1848,"template":"","meta":{"_trash_the_other_posts":false,"t2_hide_was_this_helpful":false,"vlb_location_geodata_lat":68.2093476,"vlb_location_geodata_lng":13.5062552,"vlb_sustainable_destination_logo":false,"vlb_green_travel_logo":false,"use_transport_widget":false,"vlb_blend_booking":"","footnotes":""},"cbis_category":[217],"cbis_attribute":[32],"destination_cat":[357],"season_cat":[8,5],"topic_cat":[],"target-audience":[],"class_list":["post-1846","cbis_activity","type-cbis_activity","status-publish","has-post-thumbnail","hentry","cbis_category-hiking","cbis_attribute-summer","destination_cat-haukland","season_cat-autumn","season_cat-summer"],"feature_media_url":"https:\/\/visitlofoten.com\/content\/uploads\/sites\/7\/2022\/05\/Haukland-Beach.jpeg","vlb_map_marker_category":{"id":"","name":"","parent":""},"type_label":"Activity","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9.1) - 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